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	<title>Self-Care Archives - The Smoking Prophet</title>
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	<title>Self-Care Archives - The Smoking Prophet</title>
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		<title>How I dodged a mini-meltdown</title>
		<link>https://thesmokingprophet.com/how-i-dodged-a-mini-meltdown/</link>
					<comments>https://thesmokingprophet.com/how-i-dodged-a-mini-meltdown/#respond</comments>
		
		<dc:creator><![CDATA[the smoking prophet]]></dc:creator>
		<pubDate>Thu, 12 Mar 2020 13:38:56 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Dr. Caroline Leaf]]></category>
		<category><![CDATA[life advice]]></category>
		<category><![CDATA[meltdown]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Self-Care]]></category>
		<guid isPermaLink="false">https://thesmokingprophet.com/?p=14997</guid>

					<description><![CDATA[<p>I AVOIDED A MINI-MELTDOWN I have hard days like everyone else and yesterday was one of those days.&#160;Here&#8217;s how it all started! I am a creature of habit. So, my morning ritual means a lot to me. Like a lot. Well, this morning everything was off. But before I decided<a class="moretag" href="https://thesmokingprophet.com/how-i-dodged-a-mini-meltdown/"> Read more</a></p>
<p>The post <a href="https://thesmokingprophet.com/how-i-dodged-a-mini-meltdown/">How I dodged a mini-meltdown</a> appeared first on <a href="https://thesmokingprophet.com">The Smoking Prophet</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">14997</post-id>	</item>
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		<title>20 Self-love Affirmations for the Spirit</title>
		<link>https://thesmokingprophet.com/selfloveaffirmations/</link>
					<comments>https://thesmokingprophet.com/selfloveaffirmations/#respond</comments>
		
		<dc:creator><![CDATA[the smoking prophet]]></dc:creator>
		<pubDate>Mon, 25 Feb 2019 13:48:36 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[Anthony D Howard]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[self-love]]></category>
		<guid isPermaLink="false">https://thesmokingprophet.com/?p=12828</guid>

					<description><![CDATA[<p>Grace + Peace fam! It&#8217;s Lola here &#8211; if you&#8217;ve been following this month&#8217;s focus you know it&#8217;s about all things self-love. If you haven&#8217;t, here&#8217;s a brief recap of the three objectives. February Focus: Self-love Authenticity &#8211; learn to accept yourself + embrace your authenticity to do your different<a class="moretag" href="https://thesmokingprophet.com/selfloveaffirmations/"> Read more</a></p>
<p>The post <a href="https://thesmokingprophet.com/selfloveaffirmations/">20 Self-love Affirmations for the Spirit</a> appeared first on <a href="https://thesmokingprophet.com">The Smoking Prophet</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12828</post-id>	</item>
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		<title>Life is Too Short NOT to Chase Unicorns</title>
		<link>https://thesmokingprophet.com/lifes-short-chase-unicorns/</link>
					<comments>https://thesmokingprophet.com/lifes-short-chase-unicorns/#comments</comments>
		
		<dc:creator><![CDATA[the smoking prophet]]></dc:creator>
		<pubDate>Thu, 06 Dec 2018 03:30:20 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[chase unicorns]]></category>
		<category><![CDATA[restorative practices]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Spirit]]></category>
		<guid isPermaLink="false">https://thesmokingprophet.com/?p=12618</guid>

					<description><![CDATA[<p>#Storytime I’m a content creator &#8211; so working with a steady wave of information and ideas is my normal. Except on one random Saturday, I woke up and didn’t want to do any work. I just felt like drawing. So I did just that and after a day of creating<a class="moretag" href="https://thesmokingprophet.com/lifes-short-chase-unicorns/"> Read more</a></p>
<p>The post <a href="https://thesmokingprophet.com/lifes-short-chase-unicorns/">Life is Too Short NOT to Chase Unicorns</a> appeared first on <a href="https://thesmokingprophet.com">The Smoking Prophet</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12618</post-id>	</item>
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		<title>6 New Year&#8217;s Resolutions for GenXers &#124; Joshua + Charlene Curry</title>
		<link>https://thesmokingprophet.com/generationx-newyear-resolutions/</link>
					<comments>https://thesmokingprophet.com/generationx-newyear-resolutions/#comments</comments>
		
		<dc:creator><![CDATA[the smoking prophet]]></dc:creator>
		<pubDate>Sun, 31 Dec 2017 20:11:36 +0000</pubDate>
				<category><![CDATA[The Smoking Prophet]]></category>
		<category><![CDATA[Charlene Curry]]></category>
		<category><![CDATA[Gen X]]></category>
		<category><![CDATA[Generation X]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Joshua Curry]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[Plans]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Wholeness]]></category>
		<guid isPermaLink="false">http://thesmokingprophet.com/?p=12044</guid>

					<description><![CDATA[<p>Here are six awesome New Year&#8217;s resolutions from two GenXers that frankly, anyone can use! Enjoy! Better health, wholeness, and wellness. Physical, spiritual, and mental health not only help boost your quality of life, but it can further your lifespan. The goal is to live long, happy, and healthy. How to start?<a class="moretag" href="https://thesmokingprophet.com/generationx-newyear-resolutions/"> Read more</a></p>
<p>The post <a href="https://thesmokingprophet.com/generationx-newyear-resolutions/">6 New Year&#8217;s Resolutions for GenXers | Joshua + Charlene Curry</a> appeared first on <a href="https://thesmokingprophet.com">The Smoking Prophet</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12044</post-id>	</item>
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		<title>The #1 Essential for Every Self-care Plan</title>
		<link>https://thesmokingprophet.com/1-essential-every-self-care-plan/</link>
					<comments>https://thesmokingprophet.com/1-essential-every-self-care-plan/#respond</comments>
		
		<dc:creator><![CDATA[the smoking prophet]]></dc:creator>
		<pubDate>Wed, 27 Sep 2017 07:51:59 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Improvement]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[Pyschologial Health]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Self-care assessment]]></category>
		<category><![CDATA[Self-control]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[Wellness Assessment]]></category>
		<category><![CDATA[Wholeness]]></category>
		<guid isPermaLink="false">http://thesmokingprophet.com/?p=11035</guid>

					<description><![CDATA[<p>What is Self-care? Self-care is the intentional care of one’s mental, physical, and emotional health, through everyday practices and activities. Self-care is increasing in popularity and for a good reason. In the age of information and information overload, increased productivity demands, irrational goal setting, mixed with glitz and topped off<a class="moretag" href="https://thesmokingprophet.com/1-essential-every-self-care-plan/"> Read more</a></p>
<p>The post <a href="https://thesmokingprophet.com/1-essential-every-self-care-plan/">The #1 Essential for Every Self-care Plan</a> appeared first on <a href="https://thesmokingprophet.com">The Smoking Prophet</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">11035</post-id>	</item>
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