SIX SIGNS THAT YOU NEED A BREAK

Life is very demanding right now—for everyone. In all this season’s trauma, we need to self-adjust. We need to normalize rest, growing slow, and restorative practices like prayer or journaling.

So we don’t burnout. So we don’t find ourselves suddenly ready to give up and not knowing how we got there. If you agree, then this message is for you!

In this episode, Dante and I share six signs that could signal you are overworked, overwhelmed, and approaching the dreaded burnout.

But wait — that’s not it!

Below are eight revelations about rest that help us daily. Use them to recoup and recover, so you can patiently handle whatever comes in any season!

1. Rest is essential, not optional.
2. Rest happens when you’re alone or with others.
3. Rest permits you not to be helpful.
4. Rest can be doing something you love.
5. Rest can be doing something unproductive.
6. Rest renews, strengthens, and adds efficiency to you.
7. Rest is taking a break from your responsibilities.
8. God rested to set a pattern for you to use.


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man and woman looking lovingly at each other (dante and lola)

DANTE + LOLA

Dante is a money magnet and the king of optimization. He loves creating plans that cut losses, increase profits, and build cash.

Lola is a genius at creating digital content and OCD about organization. Her gift is making things simple and organizing creative projects.

Got questions? Contact us!

dante@thesmokingprophet.com

Featured Photo by Max van den Oetelaar on Unsplash

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